GLUTEN-FREE COOKING

Gluten-Free Cooking and Lifestyle

Gluten Free Cooking is a creative and dynamic gluten-free recipe, lifestyle and resource site for everyone interested in living well and thriving with celiac disease, gluten intolerance, autism or food allergies and anyone who is a fan of delicious and downright yummy food.

New Gluten-Free Cooking Recipes and Resources are posted each week along with articles on celiac disease, photos and insights into the gluten free lifstyle.

Every resource you need to embrace and live the gluten free lifestyle-All in one place and growing every day!

After 25 years of misdiagnosis and terrible stomach and digestive problems, I, along with three generations of my family, must live a gluten-free lifestyle.

Knowing how to cook healthy and nutritious Gluten-Free food is important to our physical and spiritual well-being. We must know and understand what is in our foods and what we're putting into our bodies.

Cooking, knowing what to cook and how to cook it is really important — especially now that we or some of our family members must eat Gluten-Free.

Cooking nutritious and delicious Gluten-free meals isn't hard with a little planning and the right recipes. I include new recipes, menu plans and gluten free insights each week. Please join us, contribute recipes and add your comments.

GLUTEN FREE RECIPES

NEED A GLUTEN-FREE RECIPE OR DINNER IDEA?

Click on any of these these photos to see the quick-easy dinner recipes under each category!

IF WE COOK:

-we read labels and know what goes into our food.

-we're able to eat and prepare delicious, safe and healthy Gluten-Free meals.

-we set an example for our children and a legacy for our grandchildren.

-our families will eat dinner together around our table and we add power and strength to our family unit.

A family recipe is also a family history, a wonderful work of heart.

Take the opportunity and start today, to not only write down and preserve family recipes for generations to come, include family stories (every family has them), photos and memorabilia as well.

We invite your comments, suggestions, Gluten-Free recipes and participation as the site continues to evolve!

BECOME A FAN ON FACEBOOK!

About Me and My 3 Generation Gluten Free Family: Gluten Free Cooking about me and my 3 Generation Gluten Free Family.
GLUTEN FREE COOKING BLOG: gluten-free cooking blog, Gluten free, gluten-free, gluten free recipes, recipe, gluten, glutenfree, recipes, gluten free diet, gluten free blog, gluten free cooking, gluten-free cooking
Gluten-Free Apps: Gluten free apps for gluten free restaurant menus make dining out fun again.
Cake Mix Magic Dessert Recipes: Cake mix magic and dessert recipes use gluten free cake mixes and by adding a few other ingredients, transforms an ordinary gluten free cake mix into something spectacular!
Celiac Disease: Celiac disease (CD) is also referred to as gluten intolerance or celiac sprue. It’s believed to be the most un-diagnosed and misdiagnosed disease today affecting 1 in every 133 people.
Celiac Kids: Raising gluten free Celiac kids requires a great attitude and surrounding your child with positive support and resources.
Cooking Tips: Cooking tips to help make your gluten free cooking easier and healthier.
Cooking With Herbs: By cooking with herbs you can easily change the flavors of your recipes in many different ways, according to which herbs you add. Fresh herbs are great in breads, stews, soups or vegetables. Every tim
Crock Pot Cooking: There's so much more to a Crock-Pot Cooking or a Slow Cooker than convenience. It's the most versatile appliance you can have in your kitchen!
Food Allergies: Eating should not be boring for people with food allergies. It takes a lot of creativity and resourcefulness so that you can eat the foods that you want using different food substitutes.
Foods To Avoid: For gluten sensitivity or celiac disease, the most common foods to avoid are listed here.
FREE DOWNLOADS: Download these fabulous FREE downloads, Guides and Recipe E-books,
Gluten Free Cakes: Make Gluten Free Cakes into a spectacular and tasty dessert that everyone will love!
GLUTEN-FREE CANDY: Gluten Free Candy List for those with celiac disease or gluten intolerance.
GLUTEN-FREE CRACKERS: Absolutely, wonderfully edible, divinely good gluten-free crackers. These gluten-free crackers are sure to delight your taste buds.
Desserts: Serve these yummy gluten free desserts and everyone will thank you!
Gluten Free Flour: To successfully bake gluten free you must use gluten free flour blends and understand gluten free flour and principles of conversion and substitution.
Gluten Free Kitchen: Gluten Free kitchen tips that are great for the newly diagnosed, which are also great reminders for veterans of the GF lifestyle.
PANTRY: Gluten Free Pantry for all of your gluten-free needs.
Recipes: Gluten Free Recipes by catagory and season that are delicious , nutritious and easy to make
Restaurants: Gluten free restaurants and some of their menu choices
Traveling: Gluten Free Traveling whether for business or pleasure can be intimidating at first as you leave your comfort zone at home
Vitamins: Gluten Free Vitamins? Here are 9 major brands that are found in most drug stores and health food stores that Do Not Contain Gluten.
Herbs and Spices: Do you want to add a lot of flavor to your meals without you having to worry about adding additional fat, sugar, sodium or calories?
Lifestyle: Gluten-Free Lifestyle Strategies that will change your life
Newly Diagnosed: Newly Diagnosed with Celiac disease? Here's the place to find answers to your questions.
Micro Mini Cakes: Micro Mini Cakes- Make a Gluten-free single serving cake in minutes in a Mug or Bowl right in your microwave. So simple a child can do it!
QUINOA: Quinoa is an amazing ancient food called a super grain because it is a power house of nutrition, a complete protein that contains all essential amino acids, making it a meat substitute and a wonderf
SAFE AT SCHOOL: Materials designed to help celiac kids safe at school and with the various school professionals that will work with your child.
Legal Stuff: Legal stuff and disclaimer.
LINKS I LOVE: These are some of the Links I Love to many gifted and talented ‘foodies’ with blogs and websites that are so full of fabulous recipes and insights that I just have to share!
SOUPS: This cream soup base is gluten free and can be used to make a substitute for any 'cream of' soups you have to avoid on a gluten free diet. It's also great made into a cheese or alfredo sauce!
FAQ: What's Up Doc? FAQ about celiac disease and gluten intolerance. Is the bread you're eating making you sick?
Keep Your Spices and Seasonings Fresh: Don’t loose the value of your investment in buying quality organic spices and seasonings because you failed the test for proper storage and handling. Here are a few tips to help you get the best resul
Eat Your Veggies: Eat your vegetables, lots of them, everyday in a wide variety of ways and stop worrying about the preparation methods. Variety is the key...
Rosemary: Rosemary is a relative to the mint family and the name is derived from its Latin origin to mean "dew of the sea." Rosemary is very common in Mediterranean cuisine and has somewhat of a bitter astringe
Thyme: Thyme is a very popular and well known culinary herb. It is a very decorative plant while it is growing and is also very easy to grow as well, but be prepared because bees just love Thyme
Marjoram: marjoram,herbs
Dill Potato Salad: Dill Potato Salad is a great summer tradition and something we always look forward to on picnics. This is a great recipe!
Butter Cream Frosting: This a great classic recipe for Butter Cream Frosting. It's perfect on any cake.
Cream Cheese Frosting: This Cream Cheese Frosting is a wonderfully rich and creamy frosting that goes well with pumpkin bread, carrot cake, chocolate cake, on cookies or as a filling in cookies! Yum-yum!
Marshmallow Frosting: This Marshmallow frosting made with Agave and egg whites if light, fluffy and easy. It's sure to become a family favorite!
Return To Good Health: Now that you’ve been diagnosed with Celiac Disease, you can start on the steps to good health. It may not be an easy process and may require many changes for you and your family. What makes it all wor
Mushrooms with Linguini: Sage and Mushrooms with Linguini
Pasta: There are many different shapes and sizes of pasta. While most are made from wheat, other grains can also be used on their own for those of us who are gluten intolerant.
Stove top to Crockpot: Stove Top to Crockpot. Following these guidelines will allow you to be able to convert a stovetop recipe to its delicious slow cooking counterpart!
Your First Year Gluten Free: Your first year Gluten Free diet can be very overwhelming.These are 6 steps to help you to help you cope and ease into and embrace your gluten free life feeling better than you ever have.
Color Frosting Naturally: Are dyes linked to behavior? Experts aren’t sure, Color Frosting Naturally instead of using dyes and food coloring. These are great tips that will have people wondering how you got such pretty colors.
Herb Garden: If you can provide these three ingredients and add a little time you can enjoy fresh herbs conveniently and easily right from your own herb garden.
Caramel Apple Cake: This Caramel Apple Cake is moist, dripping with caramel sauce and Gluten-Free!The girls and I decided to combine our two favorites, caramel and apples into this luscious Caramel Apple Cake.
Lactose Intolerance: Lactose intolerance is very common and frequent side effect of celiac disease. Several studies have shown that untreated celiac patients have high rates of lactose intolerance.
Cranberry Orange Chicken: Cranberry Orange Chicken breasts baked and served with a Quinoa and Brown Rice Pilaf for a meal that's quick, colorful and full of flavor and nutrition.
Chicken: Gluten free chicken recipes.
Fish: Fish is naturally Gluten Free and full of omega 3 and fatty acids making it heart healthy.
RICE: Rice as far more than just an ordinary Gluten-free kitchen staple. Rice is so versatile it can be used for a multitude of things. It forms the basis for a fabulous range of tasty, tempting recipes fro
Brussel Sprout Cranberry Salad: Welcome spring with this quick and easy Brussel Sprout Cranberry Salad.
Fish Sauce: Use thes great Fish Sauce and serve with fish to improve their flavor and increase their nutritive value. Some fish such as shad, salmon, butterfish, Spanish mackerel, etc., contain more than 6 per
Sauted Fish: Sauted Fish, is without a doubt, the most popular way to cook them.
Clams: There are numerous varieties of clams, and some of them differ slightly from each other in color, flavors and appearance. Preference for the different varieties is largely a matter of individual taste
Cooking Fish: Cooking Fish properly means careful, gentle cooking, over a moderate temperature for a short time
Food For Thought: Food For Thought is a vertual buffet or information, resources and tips to help you, your friends, family and loved ones not only understand, but embrace the gluten free lifestyle.
In The News: Stay up to date on Celiac Disease, research and Gluten Free Living in the news.
Crabs: Numerous varieties of crabs are obtained along the seashores of the United States, and most of them measure not more than 5 or 6 inches across. Shell fish in this form are used for food both before th
Chicken Stew: Want a yummy Chicken Stew in 30 minutes or less? Try this great recipe for down home goodness, nutrition and ease. By the time you get a salad made and the table set you're ready to eat!
Organic Food: When you head to the grocery store, to purchase Organic Food products like eggs, meat, fish, milk, and produce can be very tricky. Signs are posted everywhere labeling food as natural, organic, and a
Burgers: So in honor of spring tonight it's burgers on the grill, and I don’t mean the frozen kind!
Hard Boiled Eggs: The simple classic Hard Boiled Eggs, are one of the easiest and finest edible delights known on man, full of perfect protein and have just 70 calories.
Breakfast: What did your children eat for breakfast today? There’s an old saying we’ve all heard, “You are what you eat.” The same holds true for our children, they are what we feed them.
Waldorf Salad: This is a little healthier version of a traditional Waldorf Salad.
Antipasto: Antipasto means 'before the meal' or 'before the pasta' in English. Traditional antipasto includes a combination ofcured meats, olives, roasted garlic, peperoncini, mushrooms, anchovies, artichoke hea
Lentil Soup: Add lentil to your meals and increase your protein and fiber intake. Try this lentil soup, They're inexpensive, easy to prepare and contain many minerals
Ham Kabobs: If you're like me you probably have a lot of leftover ham and this is a great and simple recipe for Ham Kabobs the family will love! These are ready in minutes as you're just reheating them.
Superfoods: Superfoods can be the basis of a sound, healthy, nutritious solution to curing many of these ailments and more.
Ounce of Prevention is Worth A Pound of Cure: Prevention is Worth a Pound of Cure. When you nourish your body physically with these nutrient-dense foods, your mental capacities increase, and your spiritual wellness is enhanced as well.
Color In Your diet: It’s important that we eat plenty of color in your diet with different vegetables and fruits every day. Diets rich in fruits and vegetables may reduce the risk of cancer and other chronic diseases
Real Food: When you’re looking for well-balanced, healthy, reliable nutrition, don’t reach for the bottle. Reach for the Real food!
Super Weight loss: Super Foods for Super Weight Loss- Experts say there are two basic categories of foods that can be considered they fill your tummy without piling on the calories: fruits and vegetables.
Fat Flush: Flush the Fat With Smart Food Choices. As crazy as the concept might sound, the Fat Flush Plan can help you reshape your body while detoxifying your system.
Superfoods Squash Stress: There are several superfoods that provide you with the energy and nutrition your body needs to keep squash stress and keep it in check.
Brain Food: These Superfoods are Are Brain Food And as we age, both our bodies and our brains grow old as well. By making smart food choices though, we can preserve our precious gray matter longer and improve b
Rejuvenate Body, Mind and Spirit: To rejuvenate the body, mind and spirit, eat smaller, more frequent snacks and meals. This will help keep energy levels on an even keel, and regulate your blood sugar levels to avoid spikes and d
Help Heartburn: Help Heartburn with these tips. Heartburn and indigestion make millions of people miserable. Continuous digestive problems can be a symptom of overeating, bad food choices or something more serious.
Colds: Superfoods stomp out colds. Not only do healthy, nutrient-dense foods nourish your body and help the cells grow and reproduce, they also help arm your body’s defenses to ward off attacks from germs th
Vegetable Gardening: Whether your celiac, veggan or on a raw diet, nothing is more satisfying than vegetable gardening, growing and havesting your own food. You know where it came from!
Macaroni And Cheese: Macaroni and cheese is a traditional kids pleaser and this gluten free version was a hit!
Chocolate Cheesecake: One serving of this Gluten free Silky Chocolate Cheesecake is full of chocolaty flavor. With an OREO like gluten free Cookie crust and a drizzle of chocolate as the topping, this cheesecake goes fast.
Strawberry Mousse Delight: Strawberry season is here and you can never have too many strawberry desserts in your recipe box. Grab a couple and add them to this easy no bake Strawberry Mousse Delight recipe for a delig
Pork Chops and Escalloped Potatoes: This recipe for slowcooker Pork Chops and Escalloped potatoes has been a family favorite for years. It's so simple and so yummy your family will love it!
test: 1
Cupcakes: Cupcakes are babycakes with big ideas. These gourmet gluten free cupcakes you can make in minutes that will impress your friend and family.
Peanut Butter and Jelly Cupcakes: t could be more yummy for peanut butter lovers than peanut butter and jelly cupcakes?
Peanut Butter Frosting: this peanut butter frosting is a natural with any choclate cake, see for yourself!
FROSTING: Homemade Frosting is the heart and soul of the cake and makes a good cake great. Quick, easy to make recipes that will delight everyone.
Strawberry Mousse: Strawberry mousse a great dessert your kids and grandkids will love!
Roasted Garlic: If you've never tried roasted garlic you are definitely missing out on something heavenly.
Cookbooks: Gluten Free Cookbooks
Aerobics: Aerobics are going to be one of the best things you can do so that you can really get healthier as you begin a gluten free diet.
Support: <strong>When it comes to celiac and aerobics, having a support system is vital.</strong> Use aerobics to stay healthy and resist weight gain on your new gluten free diet.
Liver And Onions: This gluten free recipe for healthy and great tasting liver and onions will surprise you. It is an easy and great recipe to enjoy the incredible benefits of liver and onions.
Beef Recipes: Gluten free Beef recipes-simple and tasty.
Pork Recipes: Pork recipes that will delight your taste buds.
Pork Sandwich: This amazing pork sandwich is a perfect anytime meal and you can fix it and foget it. Dinner will be ready when you get home.
Roast Beef Sandwich: Yummy roast beef sandwich in your slow cooker that everyone in the family will love!
Beef Brisket: Barbecued beef brisket with homemade barbecue sauce perfect for summertime meals.
Potato Casserole: Mashed potato casserole that you can make ahead of time and bake when ready.
Pepper Steak: Slow Cooker Gluten-free pepper Steak that's so easy and nutricious with brown rice.
Blueberries: Blueberries are such an incredible and versatile fruit! You can just pick and enjoy them-no cutting, coring or peeling!
rssglutenfree: rssglutenfree
CHRISTMAS RECIPES: Gluten Free Christmas Recipes
Barbecue Rubs: Barbecue Rubs are simple mixes of herbs, spices, salt and sugar that are sprinkled, or gently rubbed or massaged into your meat.
Waffle Bread: Gluten-free Brown Rice Waffle Bread.
Gluten-Free Waffles: Gluten-free waffles, the perfect way to start the day.
christmas: Preparing for Christmas-your ultimate source for preparing for the most festive time of year, all year!
Mini Fritatas: Fritatas are great way to serve eggs to your family and mini fritatas are a great school day breakfast.
Swiss Chard: Swiss Chard, naturally gluten free and full of nutrition.
Vegetables: Vegetables are naturally gluten free and a yummy way to a new lifestyle.
Barbecued Ribs: Barbecued Ribs in the crockpot. Fast, tender and oh so easy!
Polenta: Polenta has been sometimes called “Italian Grits”. For Italians, pizza and pasta are the traditional foods and the cornerstones of what makes Italian food “Italian”.
Turkey Tacos: Turkey Tacos, gluten free, healthy and yummy!
Zucchini Bread: Gluten Free Zucchini Bread yummy, moist and healthy.
BREAD: Gluten Free bread recipes. You don't have to give up flavor or texture to go gluten free!
Spaghetti Squash: Spaghetti Squash, a gluten free alternative to pasta and rice.
Pumpkin Bread: Pumpkin Bread
Pork Chops and Sauerkraut: Pork Chops and Sauerkraut, a great way to use your crock pot!
Apricot Chicken: Crock pot Apricot Chicken and sweet potato fries a great autumn meal for your family.
Sweet Potato fries: Sweet Potato Fries, fried potatoes don't have to be white russets!
Gluten-Free Holidays: Gluten-Free Holidays. Any holiday is special and should be fun for the family. Halloween isn't just dressing up and going door to door. It's a great time for family fun in the kitchen.